Seiji Ishii

Deposits and Withdrawals in the Bank of Motivation – Keeping the Stoke Alive

By Seiji Ishii It’s February, and it’s common for recreational athletes to come out of the gate hot, bent, and determined to charge into training for the year. But the stoke can often diminish, reduced to smoldering embers after pushing through work and family commitments, the heat of summer, and countless hours of bike maintenance.…

BySeiji IshiiFebruary 1, 20210Comments

KiT Training

Execution At Loretta’s

Execution at Loretta’s. Don’t F It Up! By: Seiji Ishii I have been to Loretta’s a lot. I have witnessed greatness, but I’ve also seen some things that, as a trainer, made me shake my head in disgust. The LL Championship is indeed about making memories with your friends, family, and team, and for some,…

BySeiji IshiiJuly 26, 20200Comments

KiT Training

Mobility Training

Seiji makes me stretch all the time and I can tell that I get looser on the bike when I constantly do the flexibility drills he assignes for me. Besides riding, stretching to me is the most important off the bike excersize I can do at my age. -KK By Seiji Ishii It’s Free…

BySeiji IshiiMay 10, 20200Comments

KiT Trackside Training

Monitoring Exercise Intensity

What do heart rate monitors do, and do you need one? By Seiji Ishii Heart rate monitors are ubiquitous for almost anyone training for nearly anything. Yes, they measure heart rate, but what does this mean, and what do you do with this information? And do you need one? The intensity of Exercise and…

BySeiji IshiiApril 23, 20200Comments

KiT Training

At-Home Training Strategies During COVID

Seiji has trained many top professional athletes in the supercross/motocross/off-road world for a while, but more importantly he has been my go to guy for all of my training for the past several years. I am no professional athlete, but I have to stay in shape for as much riding/testing as I do so it’s…

BySeiji IshiiApril 12, 20200Comments

Bike Brands KiT KTM Off-Road

2019 KTM 790 Adventure R

2019 KTM 790 Adventure R First Impression An adventure bike that feels more like a dirt bike…hmmm. Seiji has been my friend/trainer for a very long time. Seiji loves adventure as well as getting lost into the wilderness. He is the only human that I know that doesn’t need technology in their life to make…

BySeiji IshiiOctober 18, 20190Comments

KiT Trackside Training

Determining Season Goals

You Need A Map To Get To Where You Want To Go By Seiji Ishii Where are you going? How will you get there? These are questions that you should answer before embarking on a training program. You can buy all the nutrition products you want, but if you don’t have a plan or use…

BySeiji IshiiJune 21, 20190Comments

Bolt-Ons KiT Performance

Giant Loop One-Gallon Gas Bag Fuel Safe Bladder

A Safe And Collapsible Way To Carry Extra Fuel By Seiji Ishii OLYMPUS DIGITAL CAMERA Carrying extra fuel during adventure and dual-sport rides in remote areas has historically been inconvenient and sketchy. The tried and true repurposed Gatorade bottle works fine, as long as the full bottle isn’t put under any pressure, which can make the…

BySeiji IshiiApril 25, 20180Comments

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